Podcast – Rachel Rainbolt

SFP 37: Peaceful Partnership with Avital

Posted September 24, 2019September 25, 2019 Rachel RainboltLeave a commentPosted in Parenting, Podcast

Listen in iTunes This is episode 37 and today I’m here with Avital talking about Peaceful Partnership. Founder of TheParentingJunkie.com, Avital is a mindful parenting coach and childhood designer whose mission is to help parents and caregivers who struggle with chaos, clutter and conflict to transform their experience with young children into one of presence, play and peace. Trained in the Simplicity Parenting and Hand-in-Hand parenting disciplines, her work has been published in Huff Post, Motherly and is endorsed by the leaders in the Parenting space, Dr. Shefali Tsabary and Dr. Laura Markham. Avital has a global and thriving community […]

SFP 36: Worldschooling with Brandon and Jen Pearce

Posted September 7, 2019 Rachel RainboltLeave a commentPosted in Homeschooling, Minimalism, Parenting, Podcast

Listen in iTunes This is episode 36 and today I’m here with Brandon and Jen Pearce talking about worldschooling. Brandon and Jennifer Pearce are the founders of the Family Adventure Summit, and co-founders of the At Home in the World Retreats. They have been traveling long-term with their three daughters (ages 16, 14, and 8) for the past 10 years, living in and/or visiting 45+ countries. Their website is PearceOnEarth.com. Support the show on Patreon Adventure of the Week This week I share Sky’s adventure with some sewing mentorship. Follow along on Instagram Highlights Pearce and Jen go over the […]

SFP 35: Financial Independence with Paula Pant

Posted August 24, 2019September 7, 2019 Rachel RainboltLeave a commentPosted in Minimalism, Podcast

Listen in iTunes This is episode 35 and today I’m here with Paula Pant talking about financial independence. Paula is financially independent and helps others break free through her Afford Anything podcast. We go over what FIRE is, how to increase income, reduce expenses, invest, and avoid common pitfalls. Support the show on Patreon Adventure of the Week This week I share our many adventures with my visiting niece and nephew. Follow along on Instagram Highlights We cover what FIRE or Financial Independence actually is. She shares her advice for increasing income. We go over how to dial down expenses. […]

SFP 34: Creating Community with Lucy Aitkenread

Posted July 12, 2019July 12, 2019 Rachel Rainbolt2 CommentsPosted in Homeschooling, Podcast

Listen in iTunes This is episode 35 and today I’m here with Lucy Aitkenread talking about creating community. Lucy Aitkenread is founder of Parent Allies, a place that resources parents to be allies to their children. She lives off the grid in New Zealand with her family, where she creates videos and writes, facilitates retreats and workshops about how we can live compassionately – with our families, communities, ourselves and the earth. Support the show on Patreon Adventure of the Week I share our adventure at the Playing with FIRE documentary screening. Follow along on Instagram Highlights We talk about […]

SFP 33: Anxiety with Rachelle McCloud

Posted June 23, 2019August 4, 2019 Rachel Rainbolt7 CommentsPosted in Parenting, Podcast

Listen in iTunes This is episode 33 and today I’m here with Rachelle McCloud talking about anxiety. Rachelle McCloud, LCSW is a mental health therapist and emotional wellness coach. She has a private practice located in Salem, Oregon where she specializes in moving anxiety, depression and trauma disorders into remission. She integrates traditional mental health therapy with emotional acupressure interventions, EMDR, and Energy Medicine strategies to provide the transformations required for her clients to achieve optimal and holistic emotional wellness. She also facilitates 3 transformation focused coaching programs including: Inner World Overhaul which is a program that helps people restore […]

SFP 32: Debt Freedom with Sami Womack

Posted June 23, 2019 Rachel RainboltLeave a commentPosted in Minimalism, Podcast

Listen in iTunes This is episode 32 and today I’m here with Sami Womack talking about debt freedom. Sami Womack is the podcaster behind A Sunny Side Up Life Podcast. Sami is the wife to her high school sweetheart, Daniel, and a homeschooling momma to their three daughters. Her family began their intentional living journey with a debt price tag of $490,000. They took control of their family’s finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born.Today, Sami owns this business helping women get through dark times and experience the life-altering magic […]

SFP 31: Contentment with Desirae Endres

Posted June 9, 2019July 2, 2019 Rachel RainboltLeave a commentPosted in Minimalism, Podcast

Listen in iTunes This is episode 31 and today I’m here with Desirae Endres talking about contentment. Desirae is a mom, wife, host of the minimal-ish podcast, and a former classroom teacher turned online educator. Her goal is to give moms the tools they need to dive into the version of realistic minimalism that fits their family best and live an intentional life, focused on what matters to them. She spends her days in her old little home in Pittsburgh, PA with her toddler, husband, and golden doodle pup enjoying the people she loves and the work she feels called […]

SFP 30: Intentional Spending with Elizabeth Willard Thames

Posted June 9, 2019June 23, 2019 Rachel Rainbolt3 CommentsPosted in Minimalism, Podcast

Listen in iTunes | Listen in Stitcher This is episode 30 and today I’m here with Elizabeth Willard Thames talking about intentional spending. Elizabeth Willard Thames, better known as Mrs. Frugalwoods, is the creator of the award-winning personal finance blog, Frugalwoods.com. In 2016, at age 32, she reached financial independence and left a successful career in Boston to create a more meaningful, purpose-driven life on a 66-acre homestead in the woods of Vermont with her husband and their two young daughters. Thames is the author of Meet The Frugalwoods: Achieving Financial Independence Through Simple Living (HarperCollins; March 2018). Thames has been featured on The […]

SFP 29: Self-Care with Amethyst Joy

Posted May 17, 2019May 17, 2019 Rachel RainboltPosted in Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 29 and today I’m here with Amethyst Joy talking about self-care. Amethyst has 3 littles that she co-creates with and writes about her healing journey, parenting, and generally being a person in a body under the handle Healed Mother. She also helps people reparent themselves while parenting the souls who chose them as a trained intuitive energy reader and healer. Support the show on Patreon Adventure of the Week I share our adventure at a Bat Biology and Box Building seminar at a local nature preserve. Follow along on Instagram […]

SFP 28: Respectful Parenting with Teresa Graham Brett

Posted May 17, 2019May 17, 2019 Rachel RainboltLeave a commentPosted in Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 28 and today I’m here with Teresa Graham Brett talking about respectful parenting. Teresa lives her passion for creating social change by combining work in social justice education with parenting. After graduating from law school, she opted to serve the cause of social change as an advocate, educator, and leader at three large public universities across the United States. Her life was transformed after the births of two children. In spite of her espoused professional values, she realized that she had accepted, without question, the dominant cultural beliefs that adults […]

SFP 27: Play with Peter Gray

Posted January 18, 2019January 31, 2019 Rachel Rainbolt2 CommentsPosted in Homeschooling, Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 27 and today I’m here with Peter Gray talking about play. Peter is a research professor of psychology at Boston College and founding board member and president of the alliance for self-directed education. You know him from his Psychology Today blog Freedom to Learn and his incredible book Free to Learn. Support the show on Patreon Adventure of the Week I share our adventure at the Pacific Science Center, Great Wolf Lodge, and the Museum of Flight. Follow along on Instagram Highlights Unpacking: We explains what we’ve gotten wrong. Definition: […]

SFP 26: Brave Learner with Julie Bogart

Posted January 17, 2019January 31, 2019 Rachel Rainbolt2 CommentsPosted in Homeschooling, Podcast

Listen in iTunes | Listen in Stitcher This is episode 26 and today I’m here with Julie Bogart talking about being a brave learner. Julie is the force behind the online writing program and podcast Brave Writer, the weekly habit Poetry Teatime, The Homeschool Alliance online coaching community, and the upcoming book Brave Learner. She lives in Cincinnati, Ohio, and can be found sipping a cup of tea, planning her next visit to one of her lifelong-learning kids. Support the show on Patreon Adventure of the Week I share our adventures at Winterfest, Winter Solstice, and the Leavenworth Reindeer Farm. […]

SFP 25: Collaboration with Dr. Ross Greene

Posted December 23, 2018June 10, 2019 Rachel RainboltLeave a commentPosted in Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 25 and today I’m here with Dr. Ross Greene talking about collaboration. Ross W. Greene, Ph.D., is the originator of the innovative, evidence-based approach called Collaborative & Proactive Solutions(CPS), as described in his influential books The Explosive Child, Lost at School, Lost & Found, and Raising Human Beings. He is also the developer and executive producer of the award-winning documentary film The Kids We Lose, released in 2018. Dr. Greene was on the faculty at Harvard Medical School for over 20 years, and is now Founding Director of the non-profit […]

SFP 24: Creativity with Meg McElwee

Posted December 14, 2018June 10, 2019 Rachel RainboltLeave a commentPosted in Homeschooling, Minimalism, Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 24 and today I’m here with Meg McElwee talking about creativity. Meg is an aspiring gentle parent of three, former Montessori teacher, homeschooler, work-at-home fiber artist and lover of beauty and creativity in all forms. For the past twelve years, she has run her indie sewing pattern company, Sew Liberated, from her home . . . almost always surrounded by her beloved little ones. Support the show on Patreon Adventure of the Week I share our adventure at our local pioneer fort for a Christmas Regale festival. Follow along on […]

SFP 23: Wardrobe with Zoë Kim

Posted December 3, 2018June 10, 2019 Rachel Rainbolt4 CommentsPosted in Minimalism, Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 23 and today I’m here with Zoë Kim talking about wardrobes. Zoë is the author of Minimalism for Families and a simplicity coach at Raising Simple where she partners with women to tackle the challenges of a cluttered home and life. She loves to try new food, travel, and talk psychology. With her pragmatic and thoughtful approach, Zoë helps mothers find the best solutions to simplify their homes and lives. She lives outside of Atlanta with her 4 children. Support the show on Patreon Adventure of the Week I share […]

SFP 22: Liberation with Akilah Richards

Posted November 29, 2018January 31, 2019 Rachel RainboltLeave a commentPosted in Podcast

Listen in iTunes | Listen in Stitcher This is episode 22 and today I’m here with Akilah Richards talking about liberation. Akilah is an unschooling podcaster, consultant, and founding board member of The Alliance for Self-Directed Education. Her work explores privilege and power in our relationships with children, and centers the voices of BIPOC (black, indigenous, and people of color) raising free people at raisingfreepeople.com. Support the show on Patreon Adventure of the Week I share our big adventure to Northern California and in particular our experience touring Alcatraz. Follow along on Instagram Highlights History: We share some historical context […]

SFP 21: Unconditional Parenting with Alfie Kohn

Posted November 18, 2018January 31, 2019 Rachel RainboltLeave a commentPosted in Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 21 and today I’m here with Alfie Kohn talking about unconditional parenting. Alfie is the author of 14 books on education, parenting, and human behavior, including Punished by Rewards (1993/2018), The Schools Our Children Deserve (1999), Unconditional Parenting (2005), The Homework Myth (2006), and The Myth of the Spoiled Child (2014). He has appeared twice on “Oprah,” as well as on “The Today Show” and many other TV and radio programs. He works with educators and parents across the country and speaks regularly at national conferences. He lives (actually) in […]

SFP 20: Emotional Regulation with Azine Graff

Posted October 22, 2018January 31, 2019 Rachel RainboltLeave a commentPosted in Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 20 and today I’m here with Dr. Azine Graff talking about emotional regulation. Azine is a mother, psychologist, and co-founder of Harmony in Parenting in LA. She is passionate about supporting parents and children in working through daily challenges through connection. Support the show on Patreon Adventure of the Week I share our adventures at the Issaqua Salmon Hatchery, South Sound Nature School, and Bob’s Corn Maze and Pumpkin Patch. Follow along on Instagram Highlights Brain Development: We give some context to this conversation by going over where a child’s […]

SFP 19: Neurodiversity with Debbie Reber

Posted October 3, 2018January 31, 2019 Rachel RainboltLeave a commentPosted in Homeschooling, Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 19 and today I’m here with Debbie Reber talking about neurodiversity. Debbie is a parenting activist, New York Times bestselling author, and the founder of TiLT Parenting, a website, top podcast, and online community for parents who are raising differently wired children. Her most recent book, Differently Wired: Raising an Exceptional Child in a Conventional World, came out in June 2018. She currently lives with her son and husband in the Netherlands. Support the show on Patreon Adventure of the Week I share our big September adventure yurt camping on the […]

SFP 18: Judgment with Tracy Gillett

Posted September 20, 2018January 31, 2019 Rachel RainboltLeave a commentPosted in Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 18 and today I’m here with my friend Tracy Gillett talking about judgment. Tracy Gillett is a nature-obsessed, adventure-loving mama of one living in Vancouver, BC. She is the founder of Raised Good, a blog and community that strives to support and empower parents to trust and follow their instincts on a natural parenting path. She is the author of The Lost Art of Natural Parenting. Support the show on Patreon Adventure of the Week I share our road trip that culminated in horseback riding through the woods for Sky’s […]