Sage Parenting Coaching

Parent Coaching

Sage Parenting Coaching



We’ve all heard the cliche, “Babies don’t come with a manual.” The Sage Parenting book comes close, but even that is not a manual for your baby. What are their needs? How do you meet them (in the most efficient and loving way). Invite a warm, knowledgable expert into your life, not to tell you what to do (you certainly get enough uninformed advice as a new parent) but to explain, interpret, and provide (research based) options with the goal of enhancing the bond you share (and assisting in your family’s survival). You are the conduit for your baby’s experience of themselves, others, and the world around them. I’ll show you how to honor that awesome role.


Toddlerhood is a special and patience-exhuasting season of wonder. The good news is, I speak toddler fluently! You can meet all those intense toddler needs for direct experience and help them to navigate their newfound turbulent emotional sea with respect and connection. Everyone can be safe and supported while also free to be their natural selves.


As your child grows into their own, the relationship you share must also grow and evolve in ways that support your child on their unique journey. You want to foster an authentic connection for the long haul, while offering guidance to help your child to be their best self. I get it, I’m right there with you, and I can show you the path.

Instead of investing in all those devices of disconnection, invest in a path of connection – put your money where your heart is. Sage Parent Coaching is coaching for the connected family. If gentle, respectful, conscious, natural, attachment parenting is your path, you have found the guide you can trust.

“This gal is amazing. A veritable encyclopedia of healthy parenting tips tricks and paths. Hands down…. Rachel is my go to when I’m lost in kiddieland confusion. The best part is that her light and gentle personality puts you at ease instantly. I’m grateful to have her in my mommy corner… And my little one is too. Thanks Rachel.”
Erin White



For only $400 for one month, you can be coached through your parenting challenges from anywhere in the world, at any time, without ever leaving your home. I will guide you with a personalized plan rooted in connection that unfolds as an easy conversation with a trusted guide to support you as you shift.

  • 1 month of email coaching
  • personalized guide
  • rapid response time
  • Facebook group membership

In Home

In home coaching is a perfect option for any Seattle-Tacoma families. For only $800, I will come into your home for up to 2 hours, get to know your family, show you a new path, and then create a personalized guide to get you from where you are, to where you want to be, plus 2 weeks of follow up email support. $200 for each additional hour or session.

  • 1-2 hour coaching session
  • personalized guide
  • 2 weeks of email coaching
  • Facebook group membership

Availability: Only 10 coaching slots available each month, including one flex fee slot (What fee is within your reach this month? Reach out and let’s talk.).

Two questions and we’re underway: Where are you now? Where do you want to be?

I’m Ready


“Rachel Rainbolt, thank you so much for helping us to get to a better place and reminding me what my values are. I feel like I am making every day choices that are in alignment with our values and my daughter’s behavior has improved so much. I knew what I wanted but didn’t know how to get there and needed the support to get there. Thank you. You are inspiring!

You have helped me connect back to my daughter in the way I want to connect with her. You have helped me connect and start living out my values in daily living. My daughter’s behavior has improved a lot since incorporating a structure and routine and I feel better because I am getting more sleep and I found out that the things I was doing in between were not value driven so I am living more how I want to live. I always knew I didn’t want to watch TV but just got in this rut. Now we only watch 1 movie on Saturday night and I just took the step of taking the TV out of my bedroom! So cool. WE are spending more time together and connecting more doing things we love.”
Emily Dailey

“Rachel took me under her wing as a scared, nervous single momma – struggling with sleep, consistency and quite frankly trying to not lose my sh#! with a full time job and a precious and precarious growing toddler. With loving kindness, Rachel gently guided my son and I to a more peaceful and calm relationship.  I jokingly asked how much coaching would be for the rest of the year, knowing that each and every single email exchange holds wisdom beyond anything I could have learned on my own.  Rachel is a fierce and honest momma warrior you simply need in your corner.  No matter the issue or growth you and your family need to step into – Rachel will hold your hand the entire way and none of you will ever want to let go. Thank you for changing my relationship with my son and how I see, know and love him on a minute to minute basis.  And thank you for mirroring the love I need to sometimes send my way as well.  I look forward to working with you again in the future as my son and I run together into this wonderful world of discovery.”
Erin Michelle

“Wow, I have to say this experience with you has opened my eyes! Thank you for sharing your expertise with me this month! I feel like I’ve been given the tools to become a better mother!”
Ami Patel

“It was very nice to connect with you yesterday. Not only do you have a calming energy but you help problem solve so gracefully what I go over and over again in my head. I know the kind of parent I want to be but sometimes lack the self esteem to put those things that I know are right into action. I get embarrassed or feel left out in the mainstream parenting world. When I rely on you for a guide I not only feel validated but supported. Thank You!!!”
Rachel Carnick

“Well sage email parenting coaching is my new favorite thing ever and I wish everyone had some wise Rachel advice in their inbox on the daily.

I’m liking the email since I can reach out in a bit more of real time. Plus, writing things out helps me process. It’s been super helpful already. Used some of the goodness tonight and was like- oh, the simplest simplest connecting advice totally changed the interaction– for both of us. So encouraging.”
Kelly Pappas

“In a huge transition in our life as a family, you were a calm voice of reason that helped me to re-find myself and my way. Instead of letting all the change and confusion get us off course I feel like we are more cemented in the way in which we want to move forward. I am questioning myself less and feel more inclined to making confident decisions quicker. Also at at a time where my husband could not be as involved as we are all used to you were an ear to listen and a partner in our journey. Thanks so much!

That all being said Rachel, you have been like a great friend, whom I have never even met in person, that has impacted this season in our lives greatly. I believe in my heart that you have allowed me to view my son through different eyes and to allow us to speak each others language much better. You have shown me how to parent through love and to make positive impacts no matter what we are going through. Especially during this time I could not be more grateful. This is far from an easy season, and we have even more change coming but I believe through love we will all prevail. And I believe in part thanks to you, helping me foster this amazing soul my son is, will help him to be a real world changer. I truly am so grateful for all ur responses and help. I hope for more one of these days. Thanks so much for everything.”
Megan Molz

“Right on! I just started Rachel’s Email Parenting Coaching a week ago and I love having the time to reflect and respond via email. The way Rachel responds and dives into each and every detail is amazing. I have reimagined my life, my relationships and myself in one week. I’m so excited to see where I/we will be at in the weeks to come. So Awesome!”
Megan Goss

“Rachel and her email coaching were the best for my family and I to get the specific advice we needed in a way that was easy… that didn’t take a lot of time! Our 2.5 year old had a terrible time with taking the binkie away. Rachel coached me with a gentle approach that mixed nighttime and daytime tactics. It felt reassuring that I could ask silly questions from an expert as well as finally get some advice on trends in my daughter’s behavior. I really appreciated that Rachel took so much time to explain options. She clearly stated what I was attempting to explain via email so we were on the same page with each email response. Very cool way to get parenting advice. Thanks Rachel!!”
Elaine McGhee

“I can feel how much you care through your words!”
Mara Vicente

“I feel like I have a plan for the moments when I know connection is missing and necessary – with an approach that lets me stay in the love. Now that we have a blended family (I know this is not the traditional way it is portrayed but it is a blended family) your coaching. Rachel. Has saved me! I feel hopeful which is a huge shift from the dispair that was creeping in. [I now have] more insight into the littles so that I can be with their upset and not take it personal, not let myself be upset. And the beauty: seeing them modeling with one another what I have modeled to them. I am so grateful for you Rachel. I have seriously been in tears more times than I can count unable to see a light at the end of the tunnel or worse feeling it was a train and that I was doomed. Now I see differently- I feel that there may be a tunnel but there is light right here and the only train is the one I am on with this sweet family of mine. Thank you so much. Scary brave steps you have encouraged but sooooo grateful for every bit.”
Elisa Phoedovius