This is episode 33 and today I’m here with Rachelle McCloud talking about anxiety.
Rachelle McCloud, LCSW is a mental health therapist and emotional wellness coach. She has a private practice located in Salem, Oregon where she specializes in moving anxiety, depression and trauma disorders into remission. She integrates traditional mental health therapy with emotional acupressure interventions, EMDR, and Energy Medicine strategies to provide the transformations required for her clients to achieve optimal and holistic emotional wellness. She also facilitates 3 transformation focused coaching programs including: Inner World Overhaul which is a program that helps people restore their emotional wellness, Re-missioning Anxiety, Depression and Trauma Disorders which helps people put these disorders in remission, and Overcoming Emotional Eating a program that helps moms end the root causes of emotional eating. Rachelle has 5 always unschooled, amazing children and a super talented and adventurous husband.
Adventure of the Week
I share our adventure at the Fall City Wallaby Ranch.
Presentation: We explain what anxiety can look like in motherhood.
Science: We go over what’s actually happening in our brains and bodies when we experience anxiety.
Source: We share our perspectives on some common sources of anxiety for mothers living this counter cultural lifestyle.
Treatment: We cover how we can reduce anxiety.
Childhood Anxiety: We describe what anxiety can look like in children.
Childhood Treatment: We talk about how we can help our kids with anxiety.
Q & A
We answer the question, “Why is anxiety so tied to anger and can we unhook those?”
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