23 Wardrobe

SFP 23: Wardrobe with Zoë Kim

Posted 4 CommentsPosted in Minimalism, Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 23 and today I’m here with Zoë Kim talking about wardrobes. Zoë is the author of Minimalism for Families and a simplicity coach at Raising Simple where she partners with women to tackle the challenges of a cluttered home and life. She loves to try new food, travel, and talk psychology. With her pragmatic and thoughtful approach, Zoë helps mothers find the best solutions to simplify their homes and lives. She lives outside of Atlanta with her 4 children. Support the show on Patreon Adventure of the Week I share […]

Simple Kid Closet

Minimalist Kid’s Closet

Posted Leave a commentPosted in Home, Minimalism

Want to improve your child’s emotional regulation and independence while reducing the amount of daily energy required of you? Simplify your kid’s closet! Emotional Regulation Your child’s bedroom should be their peaceful sanctuary. Think about it, children are often staring right into their closets as they try to fall asleep at night (which is why simplifying their closet can also improve their sleep) and it’s often the first thing they see when they wake (setting the tone for the day). Being in a cluttered and chaotic space is incredibly overwhelming, even and especially for children, who absorb their environment and […]

Mental Load

Lighten the Mental Load

Posted Leave a commentPosted in Minimalism

You know that thing, where a phone is running hot and the battery is draining quickly, and they tell you to close the hundred programs you didn’t realize were always running in the background? That’s my brain. Except I can’t close the programs or my children die homeless, naked, and hungry. That phenomenon is known as the mental load. It’s the invisible work that makes up the position of Family CEO, because it entails all the management of being a CEO, without any of the pay or recognition. This is also the only CEO position filled almost exclusively by women. […]

Screens

SFP 15: Screens with Leah McDermott

Posted 4 CommentsPosted in Homeschooling, Minimalism, Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 15 and today I’m here with my friend Leah McDermott talking about screens. Leahis a former Master Educator and now unschooling mama of two who has made it her mission to help bring more natural elements to children’s everyday learning experiences through her business Your Natural Learner. Support the show on Patreon Adventure of the Week We took a birthday trip to a farm on Orca’s Island it was breathtakingly beautiful. Highlights Misconceptions: What’s up with all the fear and shame? We break a lot of misconceptions down. Valuable Tool: […]

14 Minimalism

SFP 14: Minimalism with Denaye Barahona

Posted 2 CommentsPosted in Minimalism, Parenting, Podcast

Listen in iTunes | Listen in Stitcher This is episode 14 and today I’m here with Denaye Barahona Ph.D. talking about minimalism. Denaye is the voice behind Simple Families–a blog, podcast, and community that helps mothers thrive through simple living. She lives in New York with her husband and two children. Support the show on Patreon Adventure of the Week I share the magical forest theater where we hiked and saw Peter Pan with our friends. Highlights Minimalism: We share what minimalism really is and what it looks like for us. Parenting: I talk about how minimalism is a strong strand that is woven throughout […]

Simplifying the Sentimental

Simplifying the Sentimental

Posted 3 CommentsPosted in Minimalism

I finally met my match on this minimalism journey: sentimental keepsakes. There’s a reason Marie Kondo saves this category for last. The hard part wasn’t letting go of things (which was easy) or even making the decisions of what to keep and what to release (which came quickly). The process of reliving the memories attached to every single object was psychologically exhausting. But here I stand (er, sit wrapped in a pastel rainbow afghan my mom made) on the other side victorious: 15 boxes pared down to 5, lighter and freer of the physical and emotional baggage. It all started with 1 storage closet […]

Nature

SFP 11: Nature with Nicolette Sowder

Posted Leave a commentPosted in Homeschooling, Minimalism, Parenting, Podcast

Listen in iTunes | Listen in Stitcher Today I’m here with my friend Nicolette Sowder talking about nature. Nicolette is a nature-connected educator and founder of Wilder Child and Wildschooling. Her passion is to serve as companion and guide for those families, educators and care givers interested in nurturing and growing their relationship with nature. She is also the creator of The Kids Moon Club, a year-long lunar journey designed to guide and encourage families to sync up with moon time. Most days you can find her being led through her farm and forest by her two wildlings. Support the show on […]